How much fat is there in Avocado Kefir smoothie?
100g of Avocado Kefir smoothie contains 15.7 g of Fat. Thus, Avocado Kefir smoothie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.7 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 10 mg | Cholesterol is Low |
| MUFA | 8.5 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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