How much fat is there in Walnut Date Bars?
100g of Walnut Date Bars contains 14.1 g of Fat. Thus, Walnut Date Bars food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.1 g | Total Fat content is High. |
| Saturated Fat | 2.9 g | Saturated fat is Average |
| Cholesterol | 47.6 mg | Cholesterol is Average |
| MUFA | 1.9 g | MUFA is Low |
| PUFA | 3.8 g | PUFA is Average |
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