How much fat is there in banana oat-berry smoothie?
100g of banana oat-berry smoothie contains 13 g of Fat. Thus, banana oat-berry smoothie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 10.8 mg | Cholesterol is Low |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 1.4 g | PUFA is Low |
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