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How much fat is there in Trail Mix - 1/2 cup?

How much fat is there in Trail Mix - 1/2 cup?

100g of Trail Mix - 1/2 cup contains 28.5 g of Fat. Thus, Trail Mix - 1/2 cup food is High in Fat.

Nutrient Value Conclusion

Total Fat 28.5 g Total Fat content is High.

Saturated Fat 5.9 g Saturated fat is High

Cholesterol 2.1 mg Cholesterol is Low

MUFA 13.6 g MUFA is High

PUFA 5.7 g PUFA is Average

How much fat is there in Trail Mix - 1/2 cup?

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Nutrient	Value	Conclusion
Total Fat	28.5 g	Total Fat content is High.
Saturated Fat	5.9 g	Saturated fat is High
Cholesterol	2.1 mg	Cholesterol is Low
MUFA	13.6 g	MUFA is High
PUFA	5.7 g	PUFA is Average

How much fat is there in Trail Mix - 1/2 cup?

100g of Trail Mix - 1/2 cup contains 28.5 g of Fat. Thus, Trail Mix - 1/2 cup food is High in Fat. NutrientValueConclusion Total Fat28.5 gTotal Fat content is High. Saturated Fat5.9 gSaturated fat is High Cholesterol2.1 mgCholesterol is Low MUFA13.6 gMUFA is High PUFA5.7 gPUFA is Average

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