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How much fat is there in Roasted Cooked Separable Lean and Fat Whole Leg (Ham) Fresh Pork?

How much fat is there in Roasted Cooked Separable Lean and Fat Whole Leg (Ham) Fresh Pork?

100g of Roasted Cooked Separable Lean and Fat Whole Leg (Ham) Fresh Pork contains 17.6 g of Fat. Thus, Roasted Cooked Separable Lean and Fat Whole Leg (Ham) Fresh Pork food is High in Fat.

NutrientValueConclusion
Total Fat17.6 gTotal Fat content is High.
Saturated Fat6.5 gSaturated fat is High
Trans Fat0 gTrans Fat is Low
Cholesterol94 mgCholesterol is High
MUFA7.9 gMUFA is Average
PUFA1.7 gPUFA is Low
Omega-3 fatty acids50 mgOmega-3 fatty acids is Low
Omega-6 fatty acids1519.9 mgOmega-6 fatty acids is Average