How much fat is there in 2 egg Ham and Mushroom Omelette?
100g of 2 egg Ham and Mushroom Omelette contains 18.1 g of Fat. Thus, 2 egg Ham and Mushroom Omelette food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.1 g | Total Fat content is High. |
| Saturated Fat | 4.8 g | Saturated fat is High |
| Cholesterol | 386.2 mg | Cholesterol is Very High |
| MUFA | 8.7 g | MUFA is Average |
| PUFA | 2.8 g | PUFA is Low |
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