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How much fat is there in 2 egg Ham and Mushroom Omelette?

How much fat is there in 2 egg Ham and Mushroom Omelette?

100g of 2 egg Ham and Mushroom Omelette contains 18.1 g of Fat. Thus, 2 egg Ham and Mushroom Omelette food is High in Fat.

NutrientValueConclusion
Total Fat18.1 gTotal Fat content is High.
Saturated Fat4.8 gSaturated fat is High
Cholesterol386.2 mgCholesterol is Very High
MUFA8.7 gMUFA is Average
PUFA2.8 gPUFA is Low

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