How much fat is there in protein trail mix?
100g of protein trail mix contains 13.8 g of Fat. Thus, protein trail mix food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.8 g | Total Fat content is High. |
| Saturated Fat | 3.1 g | Saturated fat is Average |
| Cholesterol | 0.5 mg | Cholesterol is Low |
| MUFA | 2 g | MUFA is Low |
| PUFA | 7.5 g | PUFA is Average |
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