How much fat is there in Apple Almond Crunch Parfait?
100g of Apple Almond Crunch Parfait contains 19.5 g of Fat. Thus, Apple Almond Crunch Parfait food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.5 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 2.3 mg | Cholesterol is Low |
| MUFA | 1.1 g | MUFA is Low |
| PUFA | 3 g | PUFA is Average |
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