How much fat is there in Avocado dip/spread?
100g of Avocado dip/spread contains 30.3 g of Fat. Thus, Avocado dip/spread food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 30.3 g | Total Fat content is High. |
| Saturated Fat | 5.1 g | Saturated fat is High |
| Cholesterol | 7.3 mg | Cholesterol is Low |
| MUFA | 18.5 g | MUFA is High |
| PUFA | 3.4 g | PUFA is Average |
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