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How much fat is there in Avocado dip/spread?

How much fat is there in Avocado dip/spread?

100g of Avocado dip/spread contains 30.3 g of Fat. Thus, Avocado dip/spread food is High in Fat.

Nutrient Value Conclusion

Total Fat 30.3 g Total Fat content is High.

Saturated Fat 5.1 g Saturated fat is High

Cholesterol 7.3 mg Cholesterol is Low

MUFA 18.5 g MUFA is High

PUFA 3.4 g PUFA is Average

How much fat is there in Avocado dip/spread?

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FAQ for Avocado dip/spread

Nutrient	Value	Conclusion
Total Fat	30.3 g	Total Fat content is High.
Saturated Fat	5.1 g	Saturated fat is High
Cholesterol	7.3 mg	Cholesterol is Low
MUFA	18.5 g	MUFA is High
PUFA	3.4 g	PUFA is Average

How much fat is there in Avocado dip/spread?

100g of Avocado dip/spread contains 30.3 g of Fat. Thus, Avocado dip/spread food is High in Fat. NutrientValueConclusion Total Fat30.3 gTotal Fat content is High. Saturated Fat5.1 gSaturated fat is High Cholesterol7.3 mgCholesterol is Low MUFA18.5 gMUFA is High PUFA3.4 gPUFA is Average

Learn More about Avocado dip/spread

FAQ for Avocado dip/spread