How much carb is there in Waratah seed and nut mix (1 serve = 1Tbsp [around 15-18g])?
100g of Waratah seed and nut mix (1 serve = 1Tbsp [around 15-18g]) contains 3.3 g of carbohydrate. Thus, Waratah seed and nut mix (1 serve = 1Tbsp [around 15-18g]) food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 3.3 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.5 g | Dietary fiber is Average |
| Sugar | 0.4 g | Sugar is Low |
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