How much fat is there in Seed and nut mix for nutritional HIT.?
100g of Seed and nut mix for nutritional HIT. contains 15.3 g of Fat. Thus, Seed and nut mix for nutritional HIT. food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.3 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 0.2 mg | Cholesterol is Low |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 7.6 g | PUFA is Average |
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