How much fat is there in South Beach Diet Spicy Nut Mix?
100g of South Beach Diet Spicy Nut Mix contains 15.9 g of Fat. Thus, South Beach Diet Spicy Nut Mix food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 15.9 g | Total Fat content is High. |
| Saturated Fat | 1.6 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 5.3 g | MUFA is Average |
| PUFA | 5 g | PUFA is Average |
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