How much fat is there in Flag Ponds Super Smoothie?
100g of Flag Ponds Super Smoothie contains 14 g of Fat. Thus, Flag Ponds Super Smoothie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14 g | Total Fat content is High. |
| Saturated Fat | 1.3 g | Saturated fat is Average |
| Cholesterol | 2.5 mg | Cholesterol is Low |
| MUFA | 2.8 g | MUFA is Low |
| PUFA | 9.1 g | PUFA is Average |
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