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How much fat is there in honey nut toasted oat trail mix?

How much fat is there in honey nut toasted oat trail mix?

100g of honey nut toasted oat trail mix contains 14.5 g of Fat. Thus, honey nut toasted oat trail mix food is High in Fat.

NutrientValueConclusion
Total Fat14.5 gTotal Fat content is High.
Saturated Fat4.4 gSaturated fat is High
Cholesterol2.7 mgCholesterol is Low
MUFA4.4 gMUFA is Average
PUFA2.7 gPUFA is Low

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