How much fat is there in honey nut toasted oat trail mix?
100g of honey nut toasted oat trail mix contains 14.5 g of Fat. Thus, honey nut toasted oat trail mix food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.5 g | Total Fat content is High. |
| Saturated Fat | 4.4 g | Saturated fat is High |
| Cholesterol | 2.7 mg | Cholesterol is Low |
| MUFA | 4.4 g | MUFA is Average |
| PUFA | 2.7 g | PUFA is Low |
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