How much fat is there in Walnut Date Smoothie?
100g of Walnut Date Smoothie contains 40.3 g of Fat. Thus, Walnut Date Smoothie food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 40.3 g | Total Fat content is Very High. |
| Saturated Fat | 3.7 g | Saturated fat is Average |
| Cholesterol | 0.6 mg | Cholesterol is Low |
| MUFA | 5.4 g | MUFA is Average |
| PUFA | 28.3 g | PUFA is High |
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