How much fat is there in BROCCOLI/CHICKEN/RICE CASSEROLE?
100g of BROCCOLI/CHICKEN/RICE CASSEROLE contains 18.1 g of Fat. Thus, BROCCOLI/CHICKEN/RICE CASSEROLE food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.1 g | Total Fat content is High. |
| Saturated Fat | 10.3 g | Saturated fat is Very High |
| Cholesterol | 81.5 mg | Cholesterol is High |
| MUFA | 4.6 g | MUFA is Average |
| PUFA | 0.7 g | PUFA is Low |
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