How much carb is there in banana ponche?

100g of banana ponche contains 59.7 g of carbohydrate. Thus, banana ponche food is High in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 59.7 g Total Carbohydrate content is High

Dietary fiber 4.1 g Dietary fiber is Average

Sugar 43.5 g Sugar is Very High

Nutrient	Value	Conclusion
Total Carbohydrate	59.7 g	Total Carbohydrate content is High
Dietary fiber	4.1 g	Dietary fiber is Average
Sugar	43.5 g	Sugar is Very High