How much carb is there in Ponche?

100g of Ponche contains 61.7 g of carbohydrate. Thus, Ponche food is High in carbohydrate.

Nutrient Value Conclusion

Total Carbohydrate 61.7 g Total Carbohydrate content is High

Dietary fiber 4.6 g Dietary fiber is Average

Sugar 45 g Sugar is Very High

Nutrient	Value	Conclusion
Total Carbohydrate	61.7 g	Total Carbohydrate content is High
Dietary fiber	4.6 g	Dietary fiber is Average
Sugar	45 g	Sugar is Very High