How much carb is there in Pumpkin Seed / Flax Crunch?
100g of Pumpkin Seed / Flax Crunch contains 9.7 g of carbohydrate. Thus, Pumpkin Seed / Flax Crunch food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 9.7 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.9 g | Dietary fiber is Average |
| Sugar | 5 g | Sugar is Average |
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