How much fat is there in Ham and Green Pepper Omelette?
100g of Ham and Green Pepper Omelette contains 33 g of Fat. Thus, Ham and Green Pepper Omelette food is Very High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 33 g | Total Fat content is Very High. |
| Saturated Fat | 7.4 g | Saturated fat is High |
| Cholesterol | 585.7 mg | Cholesterol is Very High |
| MUFA | 10.4 g | MUFA is Average |
| PUFA | 12.6 g | PUFA is Average |
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