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How much fat is there in Nut and Seed Mix?

How much fat is there in Nut and Seed Mix?

100g of Nut and Seed Mix contains 68.9 g of Fat. Thus, Nut and Seed Mix food is Very High in Fat.

NutrientValueConclusion
Total Fat68.9 gTotal Fat content is Very High.
Saturated Fat8.3 gSaturated fat is High
Cholesterol0 mgCholesterol is Low
MUFA11.4 gMUFA is Average
PUFA16.2 gPUFA is High

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