How much fat is there in Brigitte's nut seed mix?
100g of Brigitte's nut seed mix contains 13.2 g of Fat. Thus, Brigitte's nut seed mix food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.2 g | Total Fat content is High. |
| Saturated Fat | 1.7 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 6.2 g | MUFA is Average |
| PUFA | 4.7 g | PUFA is Average |
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