How much carb is there in cottage cheese and fruit parfait?
100g of cottage cheese and fruit parfait contains 13.6 g of carbohydrate. Thus, cottage cheese and fruit parfait food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 13.6 g | Total Carbohydrate content is Low |
| Dietary fiber | 2.2 g | Dietary fiber is Average |
| Sugar | 0 g | Sugar is Low |
Learn More about cottage cheese and fruit parfait
FAQ for cottage cheese and fruit parfait
