How much carb is there in workout breakfast?
100g of workout breakfast contains 68.5 g of carbohydrate. Thus, workout breakfast food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 68.5 g | Total Carbohydrate content is High |
| Dietary fiber | 6.5 g | Dietary fiber is High |
| Sugar | 37.5 g | Sugar is High |
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