How much fat is there in Granol (NIU)?
100g of Granol (NIU) contains 26 g of Fat. Thus, Granol (NIU) food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 26 g | Total Fat content is High. |
| Saturated Fat | 3.4 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 7.8 g | MUFA is Average |
| PUFA | 14 g | PUFA is High |
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