How much fat is there in protien smoothie/recovery drink?
100g of protien smoothie/recovery drink contains 20.1 g of Fat. Thus, protien smoothie/recovery drink food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20.1 g | Total Fat content is High. |
| Saturated Fat | 4.8 g | Saturated fat is High |
| Cholesterol | 54.1 mg | Cholesterol is Average |
| MUFA | 0.6 g | MUFA is Low |
| PUFA | 0.2 g | PUFA is Low |
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