How much fat is there in Outside Leg Ostrich?

100g of Outside Leg Ostrich contains 2 g of Fat. Thus, Outside Leg Ostrich food is Low in Fat.

NutrientValueConclusion
Total Fat2 gTotal Fat content is Low.
Saturated Fat0.61 gSaturated fat is Low
Trans Fat0 gTrans Fat is Low
Cholesterol65 mgCholesterol is High
MUFA0.6 gMUFA is Low
PUFA0.4 gPUFA is Low
Omega-3 fatty acids10 mgOmega-3 fatty acids is Low
Omega-6 fatty acids260 mgOmega-6 fatty acids is Low

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