How much carb is there in Pre-workout protein smoothie?
100g of Pre-workout protein smoothie contains 13.5 g of carbohydrate. Thus, Pre-workout protein smoothie food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 13.5 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.6 g | Dietary fiber is Average |
| Sugar | 9.7 g | Sugar is Average |
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