How much fat is there in Fresh Fruit, Yogurt and Walnut Smoothie?
100g of Fresh Fruit, Yogurt and Walnut Smoothie contains 19.4 g of Fat. Thus, Fresh Fruit, Yogurt and Walnut Smoothie food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.4 g | Total Fat content is High. |
| Saturated Fat | 1.8 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.6 g | MUFA is Low |
| PUFA | 13.6 g | PUFA is High |
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