How much fat is there in homemade nut granola?
100g of homemade nut granola contains 24.1 g of Fat. Thus, homemade nut granola food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 24.1 g | Total Fat content is High. |
| Saturated Fat | 3.2 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.4 g | MUFA is Average |
| PUFA | 9.9 g | PUFA is Average |
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