How much fat is there in Omega-3 Muffin in a Mug?
100g of Omega-3 Muffin in a Mug contains 18.4 g of Fat. Thus, Omega-3 Muffin in a Mug food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 18.4 g | Total Fat content is High. |
| Saturated Fat | 6.5 g | Saturated fat is High |
| Cholesterol | 186 mg | Cholesterol is Very High |
| MUFA | 4.1 g | MUFA is Average |
| PUFA | 8.1 g | PUFA is Average |
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