How much fat is there in Protein Shake and Mixed Nuts?
100g of Protein Shake and Mixed Nuts contains 19.1 g of Fat. Thus, Protein Shake and Mixed Nuts food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 19.1 g | Total Fat content is High. |
| Saturated Fat | 2 g | Saturated fat is Average |
| Cholesterol | 30 mg | Cholesterol is Average |
| MUFA | 8.9 g | MUFA is Average |
| PUFA | 3.1 g | PUFA is Average |
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