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How much fat is there in simple ham and cheese sandwich?

How much fat is there in simple ham and cheese sandwich?

100g of simple ham and cheese sandwich contains 23.7 g of Fat. Thus, simple ham and cheese sandwich food is High in Fat.

NutrientValueConclusion
Total Fat23.7 gTotal Fat content is High.
Saturated Fat8.5 gSaturated fat is High
Cholesterol99.7 mgCholesterol is High
MUFA9.4 gMUFA is Average
PUFA3.9 gPUFA is Average

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