How much fat is there in simple ham and cheese sandwich?
100g of simple ham and cheese sandwich contains 23.7 g of Fat. Thus, simple ham and cheese sandwich food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.7 g | Total Fat content is High. |
| Saturated Fat | 8.5 g | Saturated fat is High |
| Cholesterol | 99.7 mg | Cholesterol is High |
| MUFA | 9.4 g | MUFA is Average |
| PUFA | 3.9 g | PUFA is Average |
Learn More about simple ham and cheese sandwich
FAQ for simple ham and cheese sandwich
