Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Diabetes
Cardiovascular disease
Hypertension
Pregnancy
Gestational Diabetes
Cancer
Osteoarthritis
Hypercholesterolemia
Anemia
Constipation
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dried fruit and nut mix
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How much carb is there in dried fruit and nut mix?
How much carb is there in dried fruit and nut mix?
100g of dried fruit and nut mix contains 13.1 g of carbohydrate. Thus, dried fruit and nut mix food is Low in carbohydrate.
Nutrient
Value
Conclusion
Total Carbohydrate
13.1 g
Total Carbohydrate content is Low
Dietary fiber
2.7 g
Dietary fiber is Average
Sugar
6.7 g
Sugar is Average
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dried fruit and nut mix
FAQ for dried fruit and nut mix
How many calories are there in dried fruit and nut mix?