How much carb is there in John's Smoothie?
100g of John's Smoothie contains 53.5 g of carbohydrate. Thus, John's Smoothie food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 53.5 g | Total Carbohydrate content is High |
| Dietary fiber | 3.7 g | Dietary fiber is Average |
| Sugar | 12.3 g | Sugar is Average |
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