How much fat is there in Walnut and Dried Fruit Mixture?
100g of Walnut and Dried Fruit Mixture contains 20 g of Fat. Thus, Walnut and Dried Fruit Mixture food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 20 g | Total Fat content is High. |
| Saturated Fat | 1.9 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2.7 g | MUFA is Low |
| PUFA | 14.2 g | PUFA is High |
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