How much carb is there in Breakfast or Post workout OATMEAL?
100g of Breakfast or Post workout OATMEAL contains 56.1 g of carbohydrate. Thus, Breakfast or Post workout OATMEAL food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 56.1 g | Total Carbohydrate content is High |
| Dietary fiber | 2.1 g | Dietary fiber is Average |
| Sugar | 9.7 g | Sugar is Average |
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