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How much carb is there in Breakfast or Post workout OATMEAL?

How much carb is there in Breakfast or Post workout OATMEAL?

100g of Breakfast or Post workout OATMEAL contains 56.1 g of carbohydrate. Thus, Breakfast or Post workout OATMEAL food is High in carbohydrate.

NutrientValueConclusion
Total Carbohydrate56.1 gTotal Carbohydrate content is High
Dietary fiber2.1 gDietary fiber is Average
Sugar9.7 gSugar is Average

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