How much carb is there in post- run breakfast smoothie?
100g of post- run breakfast smoothie contains 53.3 g of carbohydrate. Thus, post- run breakfast smoothie food is High in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 53.3 g | Total Carbohydrate content is High |
| Dietary fiber | 11.7 g | Dietary fiber is High |
| Sugar | 35.9 g | Sugar is High |
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