How much fat is there in Monte Cristo?
100g of Monte Cristo contains 21.7 g of Fat. Thus, Monte Cristo food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.7 g | Total Fat content is High. |
| Saturated Fat | 10.9 g | Saturated fat is Very High |
| Cholesterol | 280 mg | Cholesterol is Very High |
| MUFA | 6.8 g | MUFA is Average |
| PUFA | 1.8 g | PUFA is Low |
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