How much fat is there in Fruit & Nut Bars?

100g of Fruit & Nut Bars contains 20.9 g of Fat. Thus, Fruit & Nut Bars food is High in Fat.

Nutrient	Value	Conclusion
Total Fat	20.9 g	Total Fat content is High.
Saturated Fat	2.3 g	Saturated fat is Average
Cholesterol	0 mg	Cholesterol is Low
MUFA	2.3 g	MUFA is Low
PUFA	11.2 g	PUFA is Average