How much fat is there in mixed nuts and dried fruit?
100g of mixed nuts and dried fruit contains 21.7 g of Fat. Thus, mixed nuts and dried fruit food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 21.7 g | Total Fat content is High. |
| Saturated Fat | 2.4 g | Saturated fat is Average |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 9.6 g | MUFA is Average |
| PUFA | 8.6 g | PUFA is Average |
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FAQ for mixed nuts and dried fruit
