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How much fat is there in mixed nuts and dried fruit?

How much fat is there in mixed nuts and dried fruit?

100g of mixed nuts and dried fruit contains 21.7 g of Fat. Thus, mixed nuts and dried fruit food is High in Fat.

NutrientValueConclusion
Total Fat21.7 gTotal Fat content is High.
Saturated Fat2.4 gSaturated fat is Average
Cholesterol0 mgCholesterol is Low
MUFA9.6 gMUFA is Average
PUFA8.6 gPUFA is Average

Learn More about mixed nuts and dried fruit

FAQ for mixed nuts and dried fruit