How much carb is there in frozen kefir smoothie bars?
100g of frozen kefir smoothie bars contains 7.2 g of carbohydrate. Thus, frozen kefir smoothie bars food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 7.2 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.1 g | Dietary fiber is Average |
| Sugar | 1.8 g | Sugar is Low |
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