Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
Cuisine:
Course:
Brand:
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plain oat porridge
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How many calories are there in plain oat porridge?
How many calories are there in plain oat porridge?
100g of plain oat porridge contains 138. Thus, plain oat porridge food is Average in Calories.
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plain oat porridge
FAQ for plain oat porridge
How much fat is there in plain oat porridge?
