How much fat is there in Buckwheat Cereal?
100g of Buckwheat Cereal contains 23.2 g of Fat. Thus, Buckwheat Cereal food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.2 g | Total Fat content is High. |
| Saturated Fat | 12.4 g | Saturated fat is Very High |
| Cholesterol | 0 mg | Cholesterol is Low |
| MUFA | 2 g | MUFA is Low |
| PUFA | 5.1 g | PUFA is Average |
Learn More about Buckwheat Cereal
FAQ for Buckwheat Cereal
