How much fat is there in Cheese, Ham & Pepper Omelet?
100g of Cheese, Ham & Pepper Omelet contains 14.7 g of Fat. Thus, Cheese, Ham & Pepper Omelet food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 14.7 g | Total Fat content is High. |
| Saturated Fat | 6.3 g | Saturated fat is High |
| Cholesterol | 210.9 mg | Cholesterol is Very High |
| MUFA | 5.2 g | MUFA is Average |
| PUFA | 1.6 g | PUFA is Low |
Learn More about Cheese, Ham & Pepper Omelet
