How much fat is there in Cottage Cheese and Onion Cakes?
100g of Cottage Cheese and Onion Cakes contains 13.4 g of Fat. Thus, Cottage Cheese and Onion Cakes food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 13.4 g | Total Fat content is High. |
| Saturated Fat | 7 g | Saturated fat is High |
| Cholesterol | 193.7 mg | Cholesterol is Very High |
| MUFA | 3.1 g | MUFA is Average |
| PUFA | 0.8 g | PUFA is Low |
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