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How much carb is there in Cauliflower Rutabaga mash?

How much carb is there in Cauliflower Rutabaga mash?

100g of Cauliflower Rutabaga mash contains 13.4 g of carbohydrate. Thus, Cauliflower Rutabaga mash food is Low in carbohydrate.

NutrientValueConclusion
Total Carbohydrate13.4 gTotal Carbohydrate content is Low
Dietary fiber6.6 gDietary fiber is High
Sugar6.5 gSugar is Average

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