Diet Suitability:
Diabetes
Cardiovascular
Hypertension
Osteoarthritis
Constipation
Pregnancy
Gestational diabetes
Cancer
Hypercholesterolemia
Anemia
Restrictions:
Vegetarian
Gluten Free
No Added Sugar
Salt Free
Soy Free
Peanuts Free
Good Nutrients:
High Protein
High Fiber
High Iron
High Calcium
High Vitamin A
High Vitamin C
Nutrients:
Low Carbs
Low Fat
Low Calories
Low Sugar
Low Sodium
Low Cholesterol
Food Type:
Recipe
Non-Recipe
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Course:
Brand:
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Creamy Mashed Yams
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How many calories are there in Creamy Mashed Yams?
How many calories are there in Creamy Mashed Yams?
100g of Creamy Mashed Yams contains 123. Thus, Creamy Mashed Yams food is Average in Calories.
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Creamy Mashed Yams
FAQ for Creamy Mashed Yams
How much fat is there in Creamy Mashed Yams?
