How much fat is there in Cheese Omelet-plain 2 egg?
100g of Cheese Omelet-plain 2 egg contains 23.7 g of Fat. Thus, Cheese Omelet-plain 2 egg food is High in Fat.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Fat | 23.7 g | Total Fat content is High. |
| Saturated Fat | 10.1 g | Saturated fat is Very High |
| Cholesterol | 459.3 mg | Cholesterol is Very High |
| MUFA | 6.1 g | MUFA is Average |
| PUFA | 2.6 g | PUFA is Low |
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