How much carb is there in Kale and No Fat Yogurt?
100g of Kale and No Fat Yogurt contains 11.4 g of carbohydrate. Thus, Kale and No Fat Yogurt food is Low in carbohydrate.
| Nutrient | Value | Conclusion |
|---|---|---|
| Total Carbohydrate | 11.4 g | Total Carbohydrate content is Low |
| Dietary fiber | 1.9 g | Dietary fiber is Average |
| Sugar | 7.5 g | Sugar is Average |
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